Each serving (equivalent to one tablespoon) of Country Crock(R) Calcium Plus Vitamin D provides 100 mg of calcium, which is 10% of the Daily Value (DV) for calcium, and 80 IU of vitamin D, which is 20% of the DV for vitamin D. That equals as much calcium as a 1-ounce slice of low-fat cheese and four times as much vitamin D as an egg.
Country Crock(R) Calcium Plus Vitamin D still has the same great Country Crock(R) taste families love, and is a better nutrition choice than butter, with 70% less saturated fat, half the calories, no cholesterol, and zero grams of trans fat per serving.* Country Crock(R) Calcium
* Contains 5.0 g fat, 1.0 g saturated fat per serving
1 Moshfegh A, Goldman J, Cleveland L. What we eat in America, NHANES 2001-2002; Usual nutrient intakes from food compared with Dietary Reference Intakes. US Department of Agriculture, Agricultural Research Service. Does not include breast-fed children.
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